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The 8-Week Transition Diet

Posted by on Jan 18, 2011 in Beachbody, Body Transformation, Meal Planning | 0 comments

The 8-Week Transition Diet By Steve Edwards The 6-Week Transition Diet was one of the first things I ever wrote for Beachbody, way back in...

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Shakeology Ingredients- Nature in a bag

Posted by on Dec 31, 2010 in Beachbody, Body Transformation, Featured Nutrition, Meal Planning | 0 comments

What’s in it? Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the...

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