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Do all to the Glory of God

Posted by on Apr 18, 2013 in Body Transformation, Devotionals, Meal Planning | 0 comments

Lord, thank your for showing me that the Biblical purpose to lose weight is definitely ┬áto honor You:“Whether, then you eat or drink...

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Don’t Give Up! Psalm 37:23-24

Posted by on Apr 5, 2013 in Devotionals | 0 comments

Experiencing a set back in your health and fitness goals? Don’t Give Up! God’s hand can pull you up from your set back. Grasp...

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Kick, Sculpt, and Jam workout! 1 Corinthians 9:24-27

Posted by on Feb 7, 2013 in Devotionals | 0 comments

Don’t say you will do it someday. Start your health and fitness journey now! The opportunity is here. It is up to you to grab it....

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Celebrate your weight loss achievement- PSALM 32:11

Posted by on Jan 14, 2013 in Body Transformation, Devotionals, Personal Development | 0 comments

  Be encouraged as your body and your life change. Enjoy the weight loss achievement and know that God has orchestrated the events...

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Nehemiah waited for God to respond to his prayers

Posted by on Oct 26, 2012 in Body Transformation, Devotionals, Personal Development | 0 comments

Lord, teach me to wait for your answer to my prayers as Nehemiah did. When I pray, I will give you time to answer and I will not try to...

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Don’t Give Up on Your Health

Posted by on Oct 24, 2012 in Bible Studies, Body Transformation, Devotionals, Personal Development | 0 comments

I often hear people saying that they do not feel strong or healthy. I also hear myself complaining, “Oh, I am so tired”;...

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