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Pray and Move Body Gospel Challenge


STARTING ON November 18th, 2013

1 Corinthians 6:19-20 (NIV) - “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 


How to connect daily Bible devotionals, fitness, great nutrition, accountability, and fun?

Hi, My name is Eliana and I want to invite you to join my 30-Day Body Gospel Pray and Move Challenge!

What is Body Gospel?

It is a DVD set that includes cross-training workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by Fitness Expert Donna Richardson Joyner.

How does this Challenge work?

1) Daily Devotionals based on the Body Gospel Transformation Guide
2) We set our goals for the day: what and when to eat, schedule our workouts, etc.
3) We Pray and Move!
Each Body Gospel workout begins with a prayer, then gets you moving to  joyful gospel music.
- 30 to 55 minutes a day
- 5 to 6 times a week
- For 30 Days!
8 DVDS, Nutrition and Transformation guides, sculpting bands, FREE Fitness Coach.
For only $24.99!!!

Practically Speaking:

          1) Starting on November 18th, you will be receiving a devotional from me for 30 days, based on the Body Gospel Transformation Guide. We will be meeting on a private Facebook Group where you will be with other people that will be going through the same journey as you.
  • These devotionals will include prayer, goal setting for that day, fun food ideas, that will help you transform your body from the inside out.
           2) Then, you will be spending 25 to 55 minutes working out to Body Gospel incredible and fun DVDs.
I will even share with you how you can submit your transformation story to be eligible to win some great prizes. I know you are not thinking about that, but hey, why not some gifts?
So, where’s the party? At your living room, your bedroom, your basement, your office, wherever you want.
What time? You tell me!!!
One quick suggestion though: when you open your video devotional for that day, be ready to move your body right after it. Have your workout gear on and move. No time to get distracted! If you can do it first thing in the morning, that would be great!
  • Price: $24,99 plus shipping or see the Body Gospel Challenge Pack option below where I will include some free gifts.
What is included?
  • Your 30 day Devotional
  • A nutrition guide
  • 7 dynamic workout DVDs varying from Cardio, Strength, Core, and streching.
  • 1 walking CD.
  • Sculpting bands,
  • Plus my 30 Mini Devotional and Goal Setting Videos.

Get the Body Gospel Challenge Pack:

What is included in the Body Gospel Challenge Pack?

  • Body Gospel Workout Program – $24 Value
  • A Month’s Supply Of Shakeology (the healthiest meal of the day) – $129 Value
  • A 30 day trial Team Beachbody Club membership – $12 – Value
  • FREE Shipping – Approximately $23 Value
  • That’s over a $188 Value….For Only $140!!

PLUS!!…I’m throwing in the Body Gospel Upgrade kit ($15 Value) and Body Gospel Sweat and Sculpt DVD ($19 Value) as  gifts.

With A Challenge Pack, you’re getting a $188 value, for ONLY $140 plus Shakeology and access to the Team Beachbody VIP Club.

Go ahead and just follow the links below and order Body Gospel.
I will see you soon

Make sure that you see COACHELIANA or ELIANA DUKES (as your Coach) during the sign-up  and Body Gospel purchasing process.

You will need to be part of my TeamBeachbody team to participate in this challenge.

If you have any questions about anything, contact me right now!

Body Gospel® Challenge Pack

You save $48 with this pack compared to buying each item separately.

The inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your faith with your desire to lose weight and get fit.

Your Challenge Pack also includes:
  • Your first 30-day supply of Shakeology®—the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!
Only $140


Body Gospel®

The inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your faith with your desire to lose weight and get fit.

Get the FREE DVD BONUS Workout – Sweat & Sculpt (a $19.95 Value) – when you buy Body Gospel through Team Beachbody or your Coach.

Only $24.99