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Body Revival- Body Gospel Review

Welcome to the first day of your Body Gospel experience. As you embark on the Body Gospel journey toward fitness – knowing that this will be the time you truly commit to a fitness plan – consider first any trepidation you may feel about getting started, and begin to turn that fear into excitement. You are, after all, on your way to looking and feeling like you haven’t felt in a long time: healthy, vibrant – even vigorous. Remember Isaiah 41:13: “The Lord your God will hold your right hand.” he’ll be there to support you.

Prayer: Lord, my God, thank you for taking hold of my right hand. I am so excited about loving you with all my strength, and I thank you for your promise that you will be there for me.

“For I the Lord your God will hold your right hand, saying to you, Fear not; I will help you.” Isaiah 41:13
(From the Body Gospel Total Transformation guide- Day One)

This calorie-blasting cardio workout lifts your spirit, slims your body, and leaves you feeling energized all day long. (34 minutes)

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